花的力量(The Power of Flowers)

园艺不仅使我们与自然联系在一起，而且还改善了心理健康和身体健康。花时间在户外可以吸收维生素D，这要归功于阳光，阳光可以增强骨骼并增强免疫系统。
原文：
Gardening not only connects us with nature, it also improves mental health and physical well-being. Spending time outdoors allows you to absorb vitamin D thanks to the sun, which strengthens the bones and strengthens the immune system.
《© Marianne A. Campolongo/Alamy》